Try to experience consciousness itself as the pure gift of what it is… Free of thoughts, free from the narrative of yesterday or the plans for tomorrow, uncontaminated by fear of loss, free of neediness and of any limitation whatsoever. Pure mind. Consciousness is universal, and all who experience it do so universally. This is not only existence, it is awareness of existence. It is God acknowledging Itself.
Nick Hilton - Reflections 