Happiness

Happiness is not a result of circumstances outside yourself. Happiness is the native state of the human race. It is God’s will that you should always be glad and cheerful.  If you are unhappy because you are feeling fearful or because you do not have what you want at this moment it is simple — but not easy — to change, to become happy. You do this by mental discipline, allowing your mind to dwell only on the simple, good blessings that are all around you, and to be grateful for them. Happiness is your life’s responsibility because it is the way you help to improve the world, and if you are unable to achieve it on your own you must seek help (spiritual, medical, or psychological) from your fellow man and from the God of your understanding.