Despite the constant distractions in our lives, the difficulties and the pleasures we experience this day, we must learn to have our minds “tuned in” to the eternal, as if Truth were a radio frequency and our minds a receiver, always tuned in, no matter what we are busy with. This begins with the intentional conditioning of our conscious minds in meditation and then continues subconsciously as we move through our days. Gradually the signal becomes more distinct, a stronger presence, and we can hear it whenever we try, just by listening.
Nick Hilton - Reflections 